Here is a simple and delectable recipe for Garam Masala Baked Delicata Squash that will not only impress your guests but also add a unique touch to your festive spread. It combines the warmth of winter squash with the flavors of garam masala.

About this Recipe

Masala delicata squash

This winter squash, known for its quick cooking time and easy preparation, has become the star of my Indian-inspired Holiday menu. It offers a perfect blend of flavors, combining maple syrup’s sweetness, garam masala’s warmth, and cilantro’s freshness. With only six simple ingredients and minimal prep time, this dish is easy to make and a delightful addition to your holiday feast.

For an authentic Indian flavor, use garam masala and not curry powder. You can use a store-bought version or create your own for a personalized touch. Garam masala provides a subtle kick to the dish, staying true to the flavor balance of Gujarati recipes—sweet, sour, salty, and slightly spicy.

Masala delicata squash in a bowl

While this dish is crafted with Thanksgiving in mind, its rich flavors and festive appeal make it a versatile addition to any winter holiday table, including Christmas and New Year’s celebrations. Complement it with fall-inspired cocktails like a chai white Russian or a pomegranate gin fizz.

The dish pairs well with warm holiday drinks such as hot toddies and hot gin punches. Serve it alongside your tandoori roasted cauliflower for a feast.

Masala delicata squash on a sheet pan

Ingredients

Ingredients for masala delicata squash.
Ingredients: Delicata squash, oil, lime, garam masala, maple syrup, salt, and cilantro.

Delicata Squash – Delicata squash is a favorite winter squash. I like it because it cooks relatively quickly, is easy to cut, and requires no peeling. 

Maple syrup – maple and squash are a classic combination, and the maple gives it a touch of sweetness. Alternatively, you can use honey or brown sugar if you prefer.

Garam masala – recommend avoiding “curry powder” for an authentic Indian flavor. Use store-bought garam masala or make your own.

Cilantro – for a fresh herb finish.

Lemon Juice – provides the acid to brighten up the squash.

Salt

Cooking Tips

  • To add a spicy kick, consider incorporating finely chopped green chili with the cilantro towards the end of preparation.
  • Be sure to cook it long enough for the squash to caramelize without overcooking to achieve the perfect balance of flavors and textures.

Masala Delicata Squash

Author avatar
By Puja
5.00 from 2 votes

Slices of delicata squash are baked to caramelized perfection with a flavorful blend of maple syrup, garam masala, cilantro, and a touch of lemon juice.

Masala Delicata Squash
Prep Time55 minutes
Cook Time4040 minutes
Total Time4545 minutes
CourseSide Dish
CuisineIndian
Servings8
Calories102 kcal
5.00 from 2 votes
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Ingredients

Scale:
  • 2 Delicata squash (about 2 pounds)
  • 2 Tbsp maple syrup
  • 1 tsp garam masala
  • Small bunch of cilantro
  • 3 Tbsp ghee (butter, or oil of choice)
  • 1 tsp salt (or to taste)
  • Lemon juice

Instructions

  1. Preheat oven to 400°F.
  2. Prepare the squash by cutting it into half and removing the seeds. Then cut the squash into 1/4” slices, leaving the peel attached.
  3. Combine maple syrup, garam masala, ghee, and salt in a bowl. Add squash and stir to coat with the sauce.
  4. Bake for 35-40 minutes, flipping the squash halfway through.
  5. Return squash to the bowl. Toss with chopped cilantro and a squeeze of lemon.

Video

Calories:102kcal
Carbohydrates:13g
Protein:1g
Fat:6g
Saturated Fat:4g
Polyunsaturated Fat:0.3g
Monounsaturated Fat:2g
Cholesterol:14mg
Sodium:296mg
Potassium:408mg
Fiber:2g
Sugar:5g
Vitamin A:1548IU
Vitamin C:14mg
Calcium:37mg
Iron:1mg

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