Toor (Pigeon Pea)

In India it is called toor, or tuvar in Gujarati. In English, it is most commonly called Pigeon Pea because it was a common pigeon food in Barbados. Tuvar is a lentil grown throughout the world in tropical and subtropical regions. It is an everyday lentil in Gujarat. In particular we value the fresh tuvar lentil, which can be hard to find. It is typically sold as a split lentil which cannot be sprouted. Tuvar kichori is a highly-prized Gujarati specialty. Tuvar is a lentil of choice for many hearty dals. See our guide to Indian lentils, beans, and pulses for more on the topic.
Toor lentils
A bowl of dal dhokli
December 13, 2023

Authentic Gujarati Dal Dhokli | Lentil Soup with Dumplings

Ringan tuvar nu shaak
February 1, 2023

Ringan Tuvar nu Shaak | Eggplant and Pigeon Pea Shaak

Tuvar lilva kachori
August 30, 2022

Tuvar ni Kachori (Lilva Kachori)

Bowl of Dal Fry
July 29, 2022

Dal Fry

Dal Tadka
July 15, 2022

Dal Tadka

Tomato Dal
June 23, 2022

Tomato Dal (Tomato Pappu)

Bowl of dal saag
April 4, 2022

Dal Saag | Dal Palak | Instant Pot Spinach Dal

Plate of lachko dal
January 28, 2019

Lachko Tuvar Dal: Hearty Pigeon-Pea Stew

Pot of osaman
January 28, 2019

Osaman: Instant Pot Indian Lentil Broth

Pouring Gujarati dal over rice.
October 20, 2018

Grandma’s Gujarati Dal

Spicy Lentil Broth with Pineapple
August 2, 2014

Spicy Pineapple Lentil Recipe