Cilantro Vaghar
Cilantro vaghar is more complex, featuring cilantro and additional spices
Servings: 4
Calories: 154kcal
Ingredients
- 2 tbsp ghee
- ½ tsp cumin seeds
- ½ tsp mustard seeds
- ½ tsp turmeric
- ¼ tsp hing (asofetida)
- 8 curry leaves
- 2 cloves garlic (chopped)
- 2 tbsp cilantro
- 2 cups cooked potatoes or other vegetable, chopped
Instructions
- Heat the oil in a pan over medium-high heat
- Add cumin and mustard seeds
- Allow to fry until they begin to brown and aroma becomes strong
- Add turmeric and allow to cook for a few seconds. Then add hing and allow to cook a little more. Repeat with curry leaves, garlic and finally cilantro.
- Mix in cooked potatoes or other vegetables, allowing them to cook a little bit so the flavors get integrated.
Nutrition
Calories: 154kcal | Carbohydrates: 20g | Protein: 2g | Fat: 8g | Saturated Fat: 5g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Cholesterol: 19mg | Sodium: 7mg | Potassium: 463mg | Fiber: 3g | Sugar: 1g | Vitamin A: 95IU | Vitamin C: 61mg | Calcium: 28mg | Iron: 1mg