Pudla | Vegan Omelette

Ingredients

• Puda
• 1 cup besan ((chickpea flour))
• 1/4 cup rice flour (optional but it helps crisp up the pancakes)
• 1/2 cup spinach (can substitute carrots, peas, boiled potatoes, beets, opo squash, or zucchini)
• 1/2 serrano chili
• 1 tsp cumin (whole, powdered cumin will work too)
• 1/2 tsp turmeric
• 1/2 tsp chili powder
• salt (to taste)
• 1 cup water (may need a little more or less)
• 1/2 Tbsp oil

Instructions

2. Mix all the ingredients and add water until you get a batter like consistency.
3. Heat a non-stick skillet on medium high with a little oil.
4. Add the batter when the pan is nice and hot and spread as thin as you can with the back of a spoon or ladle. Work fast before it sets.
5. Let it cook on one side for about 2 minutes and flip.
6. Let cook for an additional minute and serve.

Nutrition

• Calories: 173
• Carbohydrates: 26
• Protein: 8
• Fat: 4
• Saturated Fat: 0.4
• Polyunsaturated Fat: 1
• Monounsaturated Fat: 2
• Trans Fat: 0.01
• Sodium: 30
• Potassium: 305
• Fiber: 4
• Sugar: 3
• Vitamin A: 451
• Vitamin C: 1
• Calcium: 26
• Iron: 2