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Cilantro yogurt sauce
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5 from 2 votes

Cilantro Yogurt Sauce

A zesty Cilantro Yogurt Sauce made by blending cilantro, mint, red onion, Serrano chili, and yogurt for a versatile condiment perfect with Indian dishes or grilled meats.
Prep Time5 minutes
Cook Time0 minutes
Total Time5 minutes
Course: Condiment
Cuisine: Indian
Keyword: chutney, cilantro, yogurt
Servings: 8
Calories: 9kcal
Author: Puja

Equipment

Ingredients

  • 1 cup cilantro loosely packed, roughly chopped
  • ⅓ cup mint leaves or substute 1 tsp dried mint leaves
  • ½ small red onion roughly chopped
  • ½ cup yogurt
  • ½ Serrano chili or to taste, roughly chopped
  • ½ tsp salt or to taste

Instructions

  • Add all the ingredients into a blender and puree until smooth.
  • Taste and adjust seasoning as needed.

Video

Nutrition

Calories: 9kcal | Carbohydrates: 1g | Protein: 1g | Fat: 0.5g | Saturated Fat: 0.3g | Polyunsaturated Fat: 0.01g | Monounsaturated Fat: 0.1g | Cholesterol: 2mg | Sodium: 7mg | Potassium: 24mg | Sugar: 1g | Vitamin A: 15IU | Vitamin C: 0.1mg | Calcium: 19mg | Iron: 0.01mg