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Bowl of red rice poha
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5 from 5 votes

Poha | Batata Kanda Poha

My version of poha blends the Maharashtrian kanda poha with the Gujarati batata poha to make a dish that is the best of both worlds.
Prep Time5 minutes
Cook Time10 minutes
Total Time15 minutes
Course: Breakfast, Snack
Cuisine: Indian
Keyword: batata poha, kanda poha, poha
Servings: 6
Calories: 925kcal
Author: Puja

Ingredients

  • 2 cups thick poha thick
  • 1 small onion finely chopped
  • 1 medium potato cubed small
  • 2 Tbsp cooking oil
  • 2 Tbsp water
  • ½ tsp mustard seeds
  • 1 tsp cumin seeds
  • 10-12 curry leaves
  • 1 green chili chopped
  • ½ heaping tsp turmeric powder
  • ¼ tsp black pepper
  • ¼ tsp red chili powder
  • ½ tsp salt or to taste
  • ¼ cup chopped cilantro a small handful
  • 1 Tbsp lemon juice
  • 1 pinch hing optional

Instructions

  • Place the poha in a colander or large sieve. Run under water and rinse. Set the poha aside. If using red rice poha, let it sit for 5 minutes, then rinse again.
  • Dice the potatoes, onions, and chili.
  • Heat oil in a large skillet. When hot, add mustard seeds. Let them pop for a few seconds. Add cumin seeds and let those toast for a few seconds. Then add curry leaves and let those sizzle in the oil.
  • Add the turmeric powder, potatoes, 2 tablespoons of water, and a pinch of salt. Cover and let cook for 6 minutes. Then add onion and cook until softened.
  • Add poha, salt, black pepper, and red chili powder. Stir until all off the spices are evenly distributed. Add lemon juice and cilantro. Give it a quick stir and serve.

Notes

Make sure to use thick poha for this recipe. You can use red or white. Red poha requires a second rinse (as described above), or it may not soften enough.

Nutrition

Calories: 925kcal | Carbohydrates: 175g | Protein: 17g | Fat: 16g | Saturated Fat: 1g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 10g | Trans Fat: 0.1g | Sodium: 682mg | Potassium: 795mg | Fiber: 7g | Sugar: 4g | Vitamin A: 417IU | Vitamin C: 131mg | Calcium: 117mg | Iron: 3mg