Salt Lassi
Salt lassi is a cool, refreshing yogurt drink. The tang and saltiness are most welcome on a warm summer day.
Servings: 1
Calories: 224kcal
Ingredients
- ¼ tsp toasted cumin
- 1 ½ cups whole milk yogurt
- ¼ cup water
- Ice cubes optional
- ¼ tsp salt or to taste
Instructions
- Toast the cumin. Grind in a mortar and pestle.
- Whisk the yogurt and salt.
- Add half the cumin.
- Add water and whisk.
- Pour into a glass. Garnish with mint leaves.
Video
Nutrition
Calories: 224kcal | Carbohydrates: 17g | Protein: 13g | Fat: 12g | Saturated Fat: 8g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 3g | Cholesterol: 48mg | Sodium: 753mg | Potassium: 570mg | Sugar: 17g | Vitamin A: 364IU | Vitamin C: 2mg | Calcium: 447mg | Iron: 0.2mg