Servings:

Rava Sheero | Suji Halwa | Semolina Pudding

Rava sheero is a simple sweet confection made with semolina, ghee, and sugar.

Prep: 5 min
Cook: 15 min
Total: 20 min
Servings: 12
Rava Sheero | Suji Halwa | Semolina Pudding

Ingredients

  • 1 1/2 cups rava (semolina flour)
  • 1 1/2 cups sugar
  • 3 cups milk
  • 1 cup ghee
  • 1/4 tsp nutmeg
  • 1/2 tsp cardamom
  • 6-10 cashews
  • Pinch salt
  • Pinch saffron (optional)

Instructions

  1. Heat ghee in a pan. Add cashews and toast until golden. Remove and set aside.

  2. In the same ghee, add semolina. Toast over medium heat for 5–7 minutes or until it smells nutty and turns golden brown. Be careful not to burn the semolina.

  3. Add milk and water carefully. Stir continuously to avoid lumps.

  4. Once the mixture thickens, add sugar and saffron (if using). Stir until sugar dissolves completely.

  5. Add the toasted cashews, nutmeg, cardamom, and salt. Mix well and cook for another 1–2 minutes.

  6. Serve hot or set in a tray to cut into pieces once cool.

Nutrition

  • Calories: 334
  • Carbohydrates: 29
  • Protein: 9
  • Fat: 21
  • Saturated Fat: 11
  • Polyunsaturated Fat: 1
  • Monounsaturated Fat: 5
  • Cholesterol: 61
  • Sodium: 255
  • Potassium: 98
  • Fiber: 0.1
  • Sugar: 29
  • Vitamin A: 99
  • Vitamin C: 0.02
  • Calcium: 76
  • Iron: 0.1