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Bhindi do pyaza
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5 from 2 votes

Bhindi do Pyaza

Bhindi do pyaza is a popular okra restaurant dish made with onions cooked two ways, giving it the name “do pyaza” which means “two onions.”
Prep Time15 minutes
Cook Time45 minutes
Total Time1 hour
Course: Main Course
Cuisine: Indian
Keyword: bhinda, do pyaza, okra
Servings: 2
Calories: 350kcal
Author: Puja

Ingredients

  • ¾ pound okra bhindi
  • 2 medium red onions
  • 1 green chili slit down the middle
  • 3 Tbsp oil
  • 1 cup tomato cut into 1 inch pieces
  • 1 tsp cumin
  • ½ tsp carom seeds ajmo
  • 1 Tbsp ginger-garlic paste
  • ½ tsp Kashmiri chili powder
  • ¼ cup yogurt whisked
  • ¼ tsp turmeric powder
  • ½ tsp salt
  • ¼ tsp black salt kala namak or sanchar
  • 1 tsp kasoori methi
  • ½ tsp amchur
  • 1 tsp garam masala
  • 1 Tbsp dhana jeeru or 1/2 Tbsp cumin + 1/2 Tbsp coriander powder
  • 5 stems of cilantro

Instructions

  • Slice one of the onions into thin slices from pole to pole, and set aside. Cut the second onion into 1-inch-sized pieces and separate the petals. The smaller inner layers can be sliced and added to the sliced onion batch.
  • Clean the okra by wiping it with a damp towel. Remove the tops and cut the okra into two-inch pieces. If you prefer to wash the okra, dry it thoroughly before cutting.
  • Heat a large skillet with 2 tablespoons of oil under high heat. Fry the onion petals until translucent, and the edges start to turn golden. Remove the onion petals and set them aside.
  • Add the cumin seeds to the remaining oil and let sizzle for a few seconds. Add the okra and sprinkle with some of the salt to season. Mix well and cover. Cook for 5 to 7 minutes. Remove the okra and set it aside.
  • Add 1 tablespoon of oil in the same pan and allow to heat. Add the carom seeds and let sizzle for a few seconds. Add the sliced onions and cook until golden. Add the ginger garlic paste and cook for about one minute. Add a splash of water if the ginger sticks to the pan and deglaze (scrape up any bits that are sticking).
  • Add the yogurt, turmeric, and red chili powder. Cook until the yogurt thickens and is bubbling.
  • Add ¾ cup of tomatoes to the pan, leaving the remaining ¼ cup for the end. Cook until jammy. Remove the mixture from the heat and let it cool for a few minutes. Transfer the cooled mixture to a blender and process it into a smooth paste. Add small amounts of water if needed to get the blender going.
  • Using the same pan under medium heat, combine the okra, onion petals, green chilies, and tomato gravy. Let cook for about 3 minutes. Add the kasoori methi, garam masala, amchoor, black salt, and remaining tomatoes. Mix well and remove from heat.
  • Garnish with ginger sticks and cilantro.

Video

Nutrition

Calories: 350kcal | Carbohydrates: 32g | Protein: 7g | Fat: 23g | Saturated Fat: 2g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 14g | Trans Fat: 0.1g | Cholesterol: 4mg | Sodium: 994mg | Potassium: 927mg | Fiber: 10g | Sugar: 12g | Vitamin A: 2032IU | Vitamin C: 60mg | Calcium: 231mg | Iron: 2mg