Servings:

Dhana Jeera | Dhana Jiru

A fragrant and toasty spice mix of Gujarati cuisine. Cumin gives it an earthy, toasty, sort of smoky flavor, and coriander balances that with a citrusy, floral fragrance.

Prep: 1 min
Cook: 5 min
Total: 6 min
Servings: 36
Dhana Jeera | Dhana Jiru

Ingredients

  • 1/2 cup coriander seeds
  • 1/4 cup cumin seeds

Instructions

  1. Toast coriander seeds until slightly golden and fragrant.
  2. Toast the cumin seeds until lightly brown and fragrant.
  3. Coarsely grind the spices together in a spice grinder, food processor or mortar and pestle.

Nutrition

  • Calories: 6
  • Carbohydrates: 1
  • Protein: 0.3
  • Fat: 0.4
  • Saturated Fat: 0.02
  • Polyunsaturated Fat: 0.04
  • Monounsaturated Fat: 0.2
  • Sodium: 2
  • Potassium: 26
  • Fiber: 1
  • Sugar: 0.02
  • Vitamin A: 9
  • Vitamin C: 0.3
  • Calcium: 14
  • Iron: 1