Servings:

Sukhdi

Sukhdi is a sweet made with simple ingredients that combine together to transform into something so delicious that it has been a family favorite for generations.

Prep: 5 min
Cook: 15 min
Total: 20 min
Servings: 12
Sukhdi

Ingredients

  • 1 cup whole wheat flour
  • 1/2 cup almond flour
  • 1/2 cup ghee
  • 1 cup jaggery (grated or crumbled using a mortar and pestle)
  • 1/2 tsp cardamom

Instructions

  1. Heat ghee under medium-low heat until melted.

  2. Add flour and cook until toasted. Set a timer for 5 minutes, you should see bubbling in the flour.
  3. Add almond flour. Toast for 1 minute.
  4. Add cardamom and jaggery. Stir until the jaggery melts. The jaggery will melt and bring the whole mixture together.
  5. Spread into a pan and firmly push the mixture down. Allow to cool for about 10 minutes. Then cut into squares.

Nutrition

  • Calories: 278
  • Carbohydrates: 21
  • Protein: 2
  • Fat: 21
  • Saturated Fat: 12
  • Polyunsaturated Fat: 1
  • Monounsaturated Fat: 5
  • Cholesterol: 48
  • Sodium: 1
  • Potassium: 37
  • Fiber: 2
  • Sugar: 13
  • Vitamin A: 1
  • Vitamin C: 0.02
  • Calcium: 18
  • Iron: 1