Paneer Tacos
Paneer tacos are an Indian-Mexican fusion dish incorporating Indian and Mexican flavors with paneer and a spiced yogurt marinade.
Prep: 10 min
Cook: 10 min
Total: 20 min
Servings: 6

Ingredients
- For the Paneer
- 1 Tbsp yogurt
- 1 Tbsp tomato paste
- ¾ tsp Kashmiri chili powder ( or paprika)
- ½ tsp dried oregano
- ¾ tsp cumin (ground)
- ¼ tsp granulated garlic or 1 clove garlic (minced)
- ½ tsp salt (or to taste)
- 8 oz paneer
- 1 Tbsp neutral oil (like avocado)
- For the Cilantro Crema -
- ¼ cup cilantro
- 1 green chili
- ¼ cup Greek yogurt
- 1 Tbsp almond flour or pepitas
- 1/2 tsp granulated garlic
- ¼ tsp salt (or to taste)
- 1/2 tsp cumin (whole seeds)
- For the tacos
- 1 red onion (thinly sliced or finely chopped)
- ¼ cup cilantro leaves
- Tortillas
Instructions
- Cut the paneer into ¼ inch cubes.
- In a medium bowl, whisk the remaining ingredients together into a smooth paste.
- Add the paneer and stir to coat the paneer cubes in the marinade evenly. Let marinate for 15 minutes upto overnight.
- Heat a non-stick pan over medium heat with 1 Tbsp of oil. When hot, add the paneer cubes and cook until the paneer is crisp and golden brown, about 6 to 8 minutes.
- Combine all the ingredients in a blender and blend until smooth.
- Heat the tortillas on a dry pan until warmed through.
- Add paneer, cilantro crema, onions, cilantro, and chili oil
- Fold and enjoy
Nutrition
- Calories: 244
- Carbohydrates: 19
- Protein: 9
- Fat: 14
- Saturated Fat: 7
- Polyunsaturated Fat: 1
- Monounsaturated Fat: 2
- Trans Fat: 0.01
- Cholesterol: 26
- Sodium: 574
- Potassium: 131
- Fiber: 2
- Sugar: 3
- Vitamin A: 263
- Vitamin C: 3
- Calcium: 249
- Iron: 2