Servings:

Air Fryer Zucchini and Squash

Make a crisp, flavorful zucchini and squash dish in your air fryer

Prep: 5 min
Cook: 12 min
Total: 17 min
Servings: 4
Air Fryer Zucchini and Squash

Ingredients

  • 1 large zucchini
  • 1 large yellow squash
  • 2 Tbsp besan (chickpea flour)
  • 1/4 cup Panko breadcrumbs
  • 1 tsp garam masala
  • 1/2 tsp salt (or to taste)
  • 2 Tbsp cilantro (finely chopped (optional))
  • Cooking spray

Instructions

  1. Slice the zucchini and squash to form 1/4” thick circles. You can cut them thinner for a crunchier “chip” or thicker for more of a side-dish squash.
  2. Salt the squash and zucchini, and let them sit in the salt for at least 5 minutes, so they start to release their water.
  3. Mix spices, besan, panko, and cilantro in a bowl.
  4. Add the zucchini and squash to the mixing bowl. Toss to coat with the mixture.
  5. Preheat the air fryer to 400°F. Cook for 7-9 minutes, flipping about halfway through.

Nutrition

  • Calories: 48
  • Carbohydrates: 8
  • Protein: 3
  • Fat: 1
  • Saturated Fat: 0.1
  • Polyunsaturated Fat: 0.3
  • Monounsaturated Fat: 0.1
  • Sodium: 326
  • Potassium: 296
  • Fiber: 2
  • Sugar: 3
  • Vitamin A: 211
  • Vitamin C: 17
  • Calcium: 24
  • Iron: 1