Go Back
+ servings
Chicken manchurian in a black bowl
Print Recipe
4.50 from 2 votes

Chicken Manchurian

Chicken Manchurian is a popular Indian-Chinese dish that is made with ketchup, soy sauce, chili paste and, traditionally, fried chicken.
Prep Time10 minutes
Cook Time17 minutes
Total Time27 minutes
Course: Main Course
Cuisine: Indian
Keyword: chicken manchurian
Servings: 4
Calories: 296kcal
Author: Puja

Ingredients

For the chicken

  • 1 lb boneless and skinless chicken thighs chicken breasts or a mix are fine as well, cut into 1” pieces
  • ½ tsp black pepper
  • ½ tsp salt
  • 1 Tbsp soy sauce
  • 1 egg white
  • 3 Tbsp corn starch
  • 3 Tbsp cooking oil Use a neutral oil with high smoke point, like avocado oil

For the Sauce

  • 1 medium bell pepper ½ cup chopped, any color, chopped into 1“ pieces
  • 1 small onion ½ cup chopped, chopped into 1” chunks
  • 1 Tbsp garlic minced
  • 1 tsp ginger minced of grated with a microplane
  • 2 Tbsp soy sauce
  • 1 Tbsp rice vinegar
  • 1 Tbsp ketchup
  • ½ Tbsp chili paste like Sambal Olek
  • ½ Tbsp corn starch
  • Scallions for garnish
  • 1 cup water

Instructions

Marinade

  • In a medium bowl, combine chicken pieces, black pepper, salt, and soy sauce. Let marinade for 15 minutes.
  • Then to the same bowl, without removing any of the liquid, add the corn starch and egg white. Using a wooden spoon or stiff spatula, stir well until the mixture develops a velvety texture.

Cooking

  • In a small bowl, combine the ½ Tbsp of corn starch with ½ cup of cool water and mix well to form a slurry. Set aside.
  • In another small bowl, combine soy sauce, rice vinegar, ketchup, and chili paste. Set aside.
  • Heat oil in a wok or karahi until it shimmers, about 350° F
  • Transfer the chicken to the hot oil. Stir often until cooked through. Remove the chicken from the wok onto some paper towels and set aside.
  • In the same wok (there should be plenty of oil remaining), add onions and bell peppers. Give it a good stir and then add the ginger, and garlic. Stir quickly for about 10 seconds to cook the ingredients and prevent burning.
  • Add the sauce mix, then the slurry. Let cook for about 30 seconds, stir continously.
  • Add the chicken and ½ cup water or more depending on the amount of gravy you like.
  • Let cook for 1 minute to allow ingredients to meld.
  • Garnish with chopped scallions.

Video

Notes

Serve warm with rice or noodles.

Nutrition

Calories: 296kcal | Carbohydrates: 14g | Protein: 25g | Fat: 15g | Saturated Fat: 2g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 8g | Trans Fat: 0.1g | Cholesterol: 108mg | Sodium: 1199mg | Potassium: 453mg | Fiber: 1g | Sugar: 4g | Vitamin A: 984IU | Vitamin C: 41mg | Calcium: 30mg | Iron: 2mg