Servings:

Ginger Turmeric Shots

For a delicious way to get a daily dose of turmeric and ginger, try these ginger-turmeric shots. They are packed with curcumin, gingerols, and vitamin C, can be made in only a couple of minutes, and promote good health.

Prep: 5 min
Cook: 0 min
Total: 5 min
Servings: 2
Ginger Turmeric Shots

Ingredients

  • 75 g turmeric
  • 1 medium lemon
  • 25 g ginger
  • 1 tangerine (75g)
  • 1/2 tsp freshly ground black peppercorns (2g)
  • 1/2 tsp olive oil (avocado oil or ghee)

Instructions

  1. Wash turmeric and ginger well. No need to peel.
  2. Juice and allow to combine the turmeric, ginger, tangerine and lemon.
  3. Add the peppercorns and oil, and stir well.
  4. Optionally, remove the peppercorns for a smoother texture by running through a sieve.

Nutrition

  • Calories: 175
  • Carbohydrates: 32
  • Protein: 4
  • Fat: 5
  • Saturated Fat: 1
  • Polyunsaturated Fat: 1
  • Monounsaturated Fat: 1
  • Sodium: 17
  • Potassium: 1072
  • Fiber: 9
  • Sugar: 6
  • Vitamin A: 300
  • Vitamin C: 22
  • Calcium: 87
  • Iron: 16