Ginger Turmeric Shots
For a delicious way to get a daily dose of turmeric and ginger, try these ginger-turmeric shots. They are packed with curcumin, gingerols, and vitamin C, can be made in only a couple of minutes, and promote good health.
Servings: 2
Calories: 175kcal
Ingredients
- 75 g turmeric
- 1 medium lemon
- 25 g ginger
- 1 tangerine 75g
- ½ tsp freshly ground black peppercorns 2g
- ½ tsp olive oil avocado oil or ghee
Instructions
- Wash turmeric and ginger well. No need to peel.
- Juice and allow to combine the turmeric, ginger, tangerine and lemon.
- Add the peppercorns and oil, and stir well.
- Optionally, remove the peppercorns for a smoother texture by running through a sieve.
Video
Nutrition
Calories: 175kcal | Carbohydrates: 32g | Protein: 4g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 17mg | Potassium: 1072mg | Fiber: 9g | Sugar: 6g | Vitamin A: 300IU | Vitamin C: 22mg | Calcium: 87mg | Iron: 16mg