Keri nu Kachumbar (Raw Mango Salad)
A simple Gujarati raw mango salad made with onions and spices
Prep: 10 min
Cook: 0 min
Total: 10 min
Servings: 4
Ingredients
- 1 medium green mango
- ½ medium red onion (or 1 small)
- 1 tsp cumin (toasted and ground)
- ¾ tsp salt (or to taste)
- 1 Tbsp sugar
- ½ tsp or more of cayenne pepper
- A few pinches of chili flakes or coarsely ground red chili (optional)
Instructions
Finely grate the onion, squeeze out the water. Add 2 parts grated mango. You want your ratio of grated mango to be about 1 part onion to 2 parts mango.
- Add freshly ground, toasted cumin. Then add sugar, salt and chili powder.
- Let the flavors sit for at least 30 minutes to combine.
Nutrition
- Calories: 40
- Carbohydrates: 10
- Protein: 1
- Fat: 0.2
- Saturated Fat: 0.1
- Polyunsaturated Fat: 0.04
- Monounsaturated Fat: 0.1
- Sodium: 437
- Potassium: 107
- Fiber: 1
- Sugar: 9
- Vitamin A: 560
- Vitamin C: 20
- Calcium: 9
- Iron: 0.1