Bhinda nu Shaak (Okra Fry)
A simple okra stir-fry, for anyone who loves okra. With only five ingredients, it is a very easy, traditional shaak perfect for a weeknight meal.
Servings: 4
Calories: 110kcal
Ingredients
- 1 ½ pounds okra
- 1 Tbsp cumin seeds
- ½ tsp kashmiri chili powder
- ½ tsp turmeric powder
- ½ tsp salt or to taste
- 1 ½ Tbsp oil
Instructions
- Start with a vaghar. Heat oil over medium heat. Add cumin and turmeric and toast until fragrant, about 10 seconds.
- Add okra. Stir to coat. Add salt and mix well.
- Cover and let cook for 5 minutes. Do not add water. The moisture from the okra will be enough to steam it lightly.
- Uncover and stir the okra. Cook until the edges are crispy, about 10 minutes, stirring occasionally.
Video
Notes
Serve with flatbread.
Nutrition
Calories: 110kcal | Carbohydrates: 14g | Protein: 4g | Fat: 6g | Saturated Fat: 0.5g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 4g | Trans Fat: 0.02g | Sodium: 309mg | Potassium: 547mg | Fiber: 6g | Sugar: 3g | Vitamin A: 1311IU | Vitamin C: 39mg | Calcium: 155mg | Iron: 2mg