Spicy Vaghar
A spicier version of the simple vaghar, adds chilies
Servings: 4
Calories: 120kcal
Ingredients
- 1 tbsp ghee
- ½ tsp cumin seeds
- ½ tsp mustard seeds
- ½ tsp turmeric
- 1 green chilies (1-2 chilies)
- 2 cups cooked potatoes or other vegetable, chopped
Instructions
- Heat the oil in a pan over medium-high heat
- Add cumin and mustard seeds
- Allow to fry until they begin to brown and aroma becomes strong
- Add turmeric and allow to cook for a few seconds. Then add chilies and allow to cook a little more.
- Mix in cooked potatoes or other vegetables, allowing them to cook a little bit so the flavors get integrated.
Nutrition
Calories: 120kcal | Carbohydrates: 19g | Protein: 2g | Fat: 4g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 10mg | Sodium: 44mg | Potassium: 456mg | Fiber: 3g | Sugar: 1g | Vitamin A: 5IU | Vitamin C: 22mg | Calcium: 16mg | Iron: 1mg