January is over and that diet Puja and I were on is finally over. It was a tough 30 days, but we are pretty happy with our results. I lost nearly 15 pounds last month.
I’m not going to say we ate perfectly every day, but we did stick to it pretty close to 100%, eating almost entirely a fruit and vegetable diet, eggs, zero bread and healthy oils, no processed foods. So of course we pigged out on Super Bowl Sunday!